Restore Balance and Mobility with Therapeutic Massages

Full-body therapies to reduce tension, improve mobility, boost circulation, and promote lasting deep relaxation and recovery.

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Our Massage Services and Therapies

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Explore specialized sessions tailored for tension, sports recovery, and relaxation.

Deep Tissue Massage service image

Deep Tissue Massage

$230.00+
$230 deposit required

A therapeutic massage using firm pressure to target deeper layers of muscle and fascia, relieving chronic tension and pain.

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Deep Tissue Massage service image

Deep Tissue Massage

$120.00 - $150.00
2 options

A therapeutic massage using firm pressure to target deeper layers of muscle and fascia, relieving chronic tension and pain.

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Deep Tissue Massage service image

Deep Tissue Massage

$180.00+
$180 deposit required

A therapeutic massage using firm pressure to target deeper layers of muscle and fascia, relieving chronic tension and pain.

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Injury Massage service image

Injury Massage

$200.00+
$200 deposit required

A focused massage targeting injury-related discomfort, inflammation, and limited mobility to support recovery.

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Sports Massage service image

Sports Massage

$230.00+
$230 deposit required

A performance-driven massage using stretching, compression, and targeted pressure to improve mobility and reduce soreness.

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Sports Massage service image

Sports Massage

$120.00+
$120 deposit required

A performance-driven massage using stretching, compression, and targeted pressure to improve mobility and reduce soreness.

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Sports Massage service image

Sports Massage

$180.00+
$180 deposit required

A performance-driven massage using stretching, compression, and targeted pressure to improve mobility and reduce soreness.

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Swedish Massage service image

Swedish Massage

$230.00+
$230 deposit required

A classic relaxation massage using long, flowing strokes to reduce stress, improve circulation, and ease muscle tension.

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Swedish Massage service image

Swedish Massage

$120.00+
$120 deposit required

A classic relaxation massage using long, flowing strokes to reduce stress, improve circulation, and ease muscle tension.

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Swedish Massage service image

Swedish Massage

$180.00+
$180 deposit required

A classic relaxation massage using long, flowing strokes to reduce stress, improve circulation, and ease muscle tension.

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Why Choose XCAPE for Massages

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Expert therapists, customized treatments, and proven techniques to restore your body's balance.

Skilled Certified Therapists

Licensed therapists use evidence-based techniques to safely reduce pain, break scar tissue, and improve long-term mobility.

Personalized Treatment Plans

Sessions are tailored to your needs, combining modalities for optimal recovery, relaxation, and measurable mobility improvements.

Targeted Pain Relief

Deep tissue and injury-focused techniques target chronic knots, reduce inflammation, and accelerate healing in affected areas.

Sports Recovery Programs

Sport-specific massages enhance performance by improving circulation, flexibility, and recovery between training sessions and competitions.

Common Questions About XCAPE Massages

Answers to frequent queries about our massage types, safety, and booking.

During a Massages appointment at XCAPE, your therapist will assess your concerns, explain the chosen technique, and tailor pressure. Expect targeted work plus full-body relaxation, stretches, and personalized home-care advice to support recovery and mobility.

Frequency depends on your goals: for acute pain or injury, weekly sessions may be recommended initially. For maintenance and relaxation, every two to four weeks often suffices. Your therapist will suggest a schedule based on symptoms and progress.

Yes, when performed by trained therapists. Injury Massage and sports techniques are adapted to healing phases; disclose medical history and current treatments. Therapists coordinate with healthcare providers and avoid contraindicated areas until cleared for massage.

Yes. Sports Massage reduces muscle stiffness, enhances circulation, and improves flexibility, which speeds recovery and lowers injury risk. Regular sessions before and after events support performance and prepare muscles for training demands.

Deep Tissue uses slow, firm pressure to release chronic tension and adhesions. Swedish Massage uses lighter, flowing strokes to promote relaxation and circulation. XCAPE therapists choose and combine techniques based on your goals and condition.

Hydrate well, avoid heavy meals beforehand, and wear comfortable clothing. Arrive a few minutes early to complete intake forms and discuss health history, pain levels, and pressure preferences so your therapist can safely customize the session.